Velvety Dark Chocolate Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Velvety Dark Chocolate Protein Oats

YOUR SOLIN GENERATED RECIPE

Velvety Dark Chocolate Protein Oats

Start your day with these indulgently rich oats infused with dark chocolate flavor and bolstered with protein. The creamy texture from fresh skim milk and the subtle crunch from chia seeds round out this satisfying recipe, perfect for fueling morning workouts or a balanced brunch.

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NUTRITION

425kcal
Protein
40.3g
Fat
8.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (dry)

1 scoop Chocolate Protein Powder

1 cup Skim Milk

1 tbsp Cocoa Powder

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and skim milk. Bring to a simmer over medium heat.

  • 2

    Stir frequently until the oats start to thicken, about 3-4 minutes.

  • 3

    Mix in the chocolate protein powder and cocoa powder, ensuring they are thoroughly combined with the oats.

  • 4

    Remove the saucepan from the heat and stir in the chia seeds for added texture and nutritional benefit.

  • 5

    Allow the mixture to sit for a couple of minutes to further thicken, then serve warm.

Velvety Dark Chocolate Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Velvety Dark Chocolate Protein Oats

YOUR SOLIN GENERATED RECIPE

Velvety Dark Chocolate Protein Oats

Start your day with these indulgently rich oats infused with dark chocolate flavor and bolstered with protein. The creamy texture from fresh skim milk and the subtle crunch from chia seeds round out this satisfying recipe, perfect for fueling morning workouts or a balanced brunch.

NUTRITION

425kcal
Protein
40.3g
Fat
8.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (dry)

1 scoop Chocolate Protein Powder

1 cup Skim Milk

1 tbsp Cocoa Powder

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and skim milk. Bring to a simmer over medium heat.

  • 2

    Stir frequently until the oats start to thicken, about 3-4 minutes.

  • 3

    Mix in the chocolate protein powder and cocoa powder, ensuring they are thoroughly combined with the oats.

  • 4

    Remove the saucepan from the heat and stir in the chia seeds for added texture and nutritional benefit.

  • 5

    Allow the mixture to sit for a couple of minutes to further thicken, then serve warm.