Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 15 Sliced Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a creamy and refreshing parfait featuring velvety nonfat Greek yogurt blended with a hint of vanilla whey protein, layered with a mix of tangy berries and a satisfying crunch of sliced almonds, all lightly drizzled with honey for a natural sweetness. This dessert is designed to be both indulgent and nutritious.

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NUTRITION

Protein

38.5g

Fat

8.8g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

15 Sliced Almonds

1 tsp Honey

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PREPARATION

1
In a bowl, mix the Greek yogurt with the half scoop of whey protein powder until well combined.
2
In a serving glass, layer half of the protein-enriched yogurt at the bottom.
3
Add half of the mixed berries on top of the yogurt layer.
4
Sprinkle half of the sliced almonds over the berries.
5
Repeat the layering with the remaining yogurt, berries, and almonds.
6
Drizzle one teaspoon of honey evenly over the top for a touch of natural sweetness.
7
Serve immediately and enjoy this nutrient-packed dessert.