Name: Crunchy Greek Yogurt Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 1 stalk Celery, chopped; 1/4 cup Red Grapes, halved; 1 tbsp chopped Almonds; 2 slices Whole Wheat Bread; 1 tsp Dijon Mustard

Crunchy Greek Yogurt Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Greek Yogurt Chicken Salad Sandwich

Enjoy a lively twist on a classic chicken salad sandwich, where tender chicken is mixed with creamy nonfat Greek yogurt, crisp celery, juicy red grapes, and a sprinkle of crunchy almonds. All nestled between wholesome whole wheat bread slices for a meal that delights with vibrant textures and flavors in every bite.

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NUTRITION

Protein

42.3g

Fat

8.3g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked Chicken Breast

1/4 cup Nonfat Greek Yogurt

1 stalk Celery, chopped

1/4 cup Red Grapes, halved

1 tbsp chopped Almonds

2 slices Whole Wheat Bread

1 tsp Dijon Mustard

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PREPARATION

1
Shred or dice the cooked chicken breast into bite-sized pieces and place in a mixing bowl.
2
Chop the celery into small pieces and halve the red grapes, then add them to the chicken.
3
In a separate small bowl, mix the nonfat Greek yogurt and Dijon mustard until well combined.
4
Pour the yogurt-mustard mixture over the chicken and vegetables. Add the chopped almonds and gently toss everything to combine evenly.
5
Lay out the whole wheat bread slices and spoon the chicken salad mixture onto one slice.
6
Top with the second slice of bread, press gently, and slice in half if desired.
7
Serve immediately for the best crunch, or refrigerate for about 30 minutes to let the flavors meld.