Crispy Baked BBQ Chicken Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked BBQ Chicken Quesadilla

YOUR SOLIN GENERATED RECIPE

Crispy Baked BBQ Chicken Quesadilla

Enjoy a tasty twist on a classic quesadilla featuring tender BBQ chicken, melted reduced fat cheddar, and a whole wheat tortilla baked to a perfect crisp. It's a balanced meal offering just the right blend of smoky BBQ flavor and wholesome ingredients for a satisfying bite.

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NUTRITION

354kcal
Protein
37g
Fat
10.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1/4 cup Reduced Fat Shredded Cheddar Cheese

1 tablespoon Low Sugar BBQ Sauce

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill or bake the chicken until it reaches an internal temperature of 165°F, then shred or slice it into bite-sized pieces.

  • 3

    In a small bowl, mix the shredded chicken with the low sugar BBQ sauce until well coated.

  • 4

    Place the whole wheat tortilla on the prepared baking sheet. Evenly spread the BBQ chicken mixture over half of the tortilla, then sprinkle the reduced fat cheddar cheese on top.

  • 5

    Fold the tortilla over to cover the filling, forming a half-moon shape. Press gently to ensure it seals well.

  • 6

    Bake in the preheated oven for about 8-10 minutes or until the tortilla is crispy and the cheese is melted.

  • 7

    Remove from the oven, let cool slightly, and cut into wedges. Serve warm.

Crispy Baked BBQ Chicken Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked BBQ Chicken Quesadilla

YOUR SOLIN GENERATED RECIPE

Crispy Baked BBQ Chicken Quesadilla

Enjoy a tasty twist on a classic quesadilla featuring tender BBQ chicken, melted reduced fat cheddar, and a whole wheat tortilla baked to a perfect crisp. It's a balanced meal offering just the right blend of smoky BBQ flavor and wholesome ingredients for a satisfying bite.

NUTRITION

354kcal
Protein
37g
Fat
10.7g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1/4 cup Reduced Fat Shredded Cheddar Cheese

1 tablespoon Low Sugar BBQ Sauce

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill or bake the chicken until it reaches an internal temperature of 165°F, then shred or slice it into bite-sized pieces.

  • 3

    In a small bowl, mix the shredded chicken with the low sugar BBQ sauce until well coated.

  • 4

    Place the whole wheat tortilla on the prepared baking sheet. Evenly spread the BBQ chicken mixture over half of the tortilla, then sprinkle the reduced fat cheddar cheese on top.

  • 5

    Fold the tortilla over to cover the filling, forming a half-moon shape. Press gently to ensure it seals well.

  • 6

    Bake in the preheated oven for about 8-10 minutes or until the tortilla is crispy and the cheese is melted.

  • 7

    Remove from the oven, let cool slightly, and cut into wedges. Serve warm.