Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey; 1 tbsp Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luscious and light Greek yogurt mousse infused with a hint of natural sweetness, complemented by vibrant mixed berries, chia seeds for texture, and a sprinkle of crunchy slivered almonds. This dessert not only satisfies your sweet cravings but also packs a protein punch that aligns perfectly with your dietary goals.

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NUTRITION

Protein

39.8g

Fat

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

1 tbsp Slivered Almonds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated.
2
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
3
Add the chia seeds and honey, stirring to integrate the flavors and allow the chia to start softening.
4
Refrigerate the mixture for at least 30 minutes to an hour to let the mousse set and the chia seeds to expand.
5
Before serving, sprinkle the slivered almonds on top for a delightful crunch.
6
Enjoy this refreshing, protein-packed dessert as a sweet finish to your meal.