Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and wholesome lunch featuring a perfectly grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa, finished with a light drizzle of olive oil to enhance the natural flavors.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill and oven. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast over medium heat for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 3

    Toss broccoli florets with a little salt, pepper, and olive oil, then spread out on a baking sheet and roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 4

    Meanwhile, prepare quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Assemble the plate by layering the quinoa, placing the grilled chicken on top, and adding the roasted broccoli. Drizzle the remaining olive oil if desired, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and wholesome lunch featuring a perfectly grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa, finished with a light drizzle of olive oil to enhance the natural flavors.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill and oven. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast over medium heat for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 3

    Toss broccoli florets with a little salt, pepper, and olive oil, then spread out on a baking sheet and roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 4

    Meanwhile, prepare quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Assemble the plate by layering the quinoa, placing the grilled chicken on top, and adding the roasted broccoli. Drizzle the remaining olive oil if desired, and serve warm.