Grilled Chicken Breast with Spinach Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Spinach Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spinach Quinoa Salad

Enjoy a light yet filling lunch featuring a perfectly grilled chicken breast paired with a refreshing spinach quinoa salad. The tender chicken infuses the plate with hearty protein while the quinoa and spinach deliver a burst of texture and nutrient-rich greens, finished with a bright lemon-olive oil dressing.

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NUTRITION

290kcal
Protein
31g
Fat
9.3g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup fresh Spinach

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    In a bowl, combine the cooked quinoa and fresh spinach.

  • 5

    Drizzle olive oil and lemon juice over the salad, then toss gently to combine.

  • 6

    Slice the grilled chicken breast and serve it atop the quinoa spinach salad.

Grilled Chicken Breast with Spinach Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Spinach Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spinach Quinoa Salad

Enjoy a light yet filling lunch featuring a perfectly grilled chicken breast paired with a refreshing spinach quinoa salad. The tender chicken infuses the plate with hearty protein while the quinoa and spinach deliver a burst of texture and nutrient-rich greens, finished with a bright lemon-olive oil dressing.

NUTRITION

290kcal
Protein
31g
Fat
9.3g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup fresh Spinach

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    In a bowl, combine the cooked quinoa and fresh spinach.

  • 5

    Drizzle olive oil and lemon juice over the salad, then toss gently to combine.

  • 6

    Slice the grilled chicken breast and serve it atop the quinoa spinach salad.