Ginger-Garlic Chicken Stir-fry with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken Stir-fry with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken Stir-fry with Crispy Vegetables

Enjoy a vibrant stir-fry featuring tender slices of chicken breast infused with a fragrant ginger-garlic sauce, tossed with crisp broccoli, bell pepper, and snap peas. This dish delivers a bright, satisfying medley of textures and flavors perfect for a balanced meal any time of day.

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NUTRITION

342kcal
Protein
49.2g
Fat
10.0g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 cup Bell Pepper

1/2 cup Snap Peas

1 teaspoon Sesame Oil

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Fresh Ginger (minced)

1 Garlic Clove (minced)

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PREPARATION

  • 1

    Slice the chicken breast into thin strips ensuring even cooking.

  • 2

    Prepare the vegetables: chop the broccoli into florets, slice the bell pepper into strips, and trim the snap peas.

  • 3

    In a small bowl, combine the minced ginger, garlic, and soy sauce.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the chicken strips to the skillet and stir-fry until lightly browned and cooked through, about 4-5 minutes.

  • 6

    Toss in the broccoli, bell pepper, and snap peas, and stir-fry for an additional 3-4 minutes until vegetables are crisp-tender.

  • 7

    Pour the ginger-garlic soy mixture over the chicken and vegetables, stirring well to combine and heat through.

  • 8

    Once everything is well-incorporated and heated, remove from the heat and serve immediately.

Ginger-Garlic Chicken Stir-fry with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken Stir-fry with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken Stir-fry with Crispy Vegetables

Enjoy a vibrant stir-fry featuring tender slices of chicken breast infused with a fragrant ginger-garlic sauce, tossed with crisp broccoli, bell pepper, and snap peas. This dish delivers a bright, satisfying medley of textures and flavors perfect for a balanced meal any time of day.

NUTRITION

342kcal
Protein
49.2g
Fat
10.0g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 cup Bell Pepper

1/2 cup Snap Peas

1 teaspoon Sesame Oil

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Fresh Ginger (minced)

1 Garlic Clove (minced)

PREPARATION

  • 1

    Slice the chicken breast into thin strips ensuring even cooking.

  • 2

    Prepare the vegetables: chop the broccoli into florets, slice the bell pepper into strips, and trim the snap peas.

  • 3

    In a small bowl, combine the minced ginger, garlic, and soy sauce.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the chicken strips to the skillet and stir-fry until lightly browned and cooked through, about 4-5 minutes.

  • 6

    Toss in the broccoli, bell pepper, and snap peas, and stir-fry for an additional 3-4 minutes until vegetables are crisp-tender.

  • 7

    Pour the ginger-garlic soy mixture over the chicken and vegetables, stirring well to combine and heat through.

  • 8

    Once everything is well-incorporated and heated, remove from the heat and serve immediately.