Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160 grams Nonfat Greek Yogurt; 0.4 scoop (12g) Whey Protein Powder; 100 grams Mixed Berries; 0.5 tablespoon Almond Butter; 1 tablespoon Chia Seeds; 2 teaspoons Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously smooth and creamy mousse that balances the tang of Greek yogurt with the subtle sweetness of honey and the crunch of chia seeds. Light yet satisfying, this dessert layers vibrantly fresh berries and a hint of almond butter to create a well-rounded treat that's as nourishing as it is decadent.

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NUTRITION

Protein

28.8g

Fat

9.3g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

160 grams Nonfat Greek Yogurt

0.4 scoop (12g) Whey Protein Powder

100 grams Mixed Berries

0.5 tablespoon Almond Butter

1 tablespoon Chia Seeds

2 teaspoons Honey

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and whey protein powder until fully combined and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle the almond butter over the mixture and sprinkle the chia seeds, folding lightly to incorporate without breaking the berries.
4
Add the honey and mix until just combined, adjusting sweetness to taste.
5
Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to soften slightly and the flavors to meld.
6
Serve chilled as a refreshing dessert.