YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of grilled chicken paired with fluffy quinoa and tender, roasted broccoli. This well-balanced meal is designed to fuel your day with lean protein, wholesome grains, and vibrant greens, all brought together with a hint of smoky char from the grill.
INGREDIENTS
3.75 oz Chicken Breast (107g)
2/3 cup cooked Quinoa (123g)
1 cup Broccoli (91g)
1 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with a pinch of salt and black pepper.
Brush a small amount of olive oil on the chicken and on the broccoli.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 12-15 minutes or until tender and slightly charred.
Reheat or prepare the cooked quinoa as needed, ensuring it's fluffy and warm.
Assemble your plate with the grilled chicken, a serving of quinoa, and the roasted broccoli. Enjoy your balanced lunch!