Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

Enjoy a flavor-packed dinner featuring crispy baked chicken wings glazed in a tangy honey garlic sauce paired with perfectly roasted green beans. The savory-sweet glaze enhances the natural flavors of the wings, while the roasted green beans offer a delightful, crisp contrast, making this meal both satisfying and nutritious.

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NUTRITION

396kcal
Protein
34.2g
Fat
25.5g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Wings (198g)

1 tsp Honey (7g)

1 Garlic Clove (3g)

1 tsp Soy Sauce (5g)

1 cup Fresh Green Beans (125g)

1 tsp Olive Oil (5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, and a pinch of salt and pepper to create the glaze.

  • 3

    Pat the chicken wings dry with a paper towel, then toss them in half of the glaze ensuring they are well coated.

  • 4

    Place the wings on a baking tray lined with parchment paper. Bake for 25 minutes, flipping halfway, until the skin is crispy and the wings are cooked through.

  • 5

    While the wings bake, toss the green beans with olive oil, salt, and pepper. Spread them on another baking tray.

  • 6

    Roast the green beans in the same oven for about 15 minutes, until tender yet slightly crisp.

  • 7

    Once the wings are nearly done, brush them with the remaining glaze and return to the oven for an additional 5 minutes.

  • 8

    Remove both trays from the oven. Serve the crispy honey garlic chicken wings alongside the roasted green beans.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

Enjoy a flavor-packed dinner featuring crispy baked chicken wings glazed in a tangy honey garlic sauce paired with perfectly roasted green beans. The savory-sweet glaze enhances the natural flavors of the wings, while the roasted green beans offer a delightful, crisp contrast, making this meal both satisfying and nutritious.

NUTRITION

396kcal
Protein
34.2g
Fat
25.5g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Wings (198g)

1 tsp Honey (7g)

1 Garlic Clove (3g)

1 tsp Soy Sauce (5g)

1 cup Fresh Green Beans (125g)

1 tsp Olive Oil (5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, and a pinch of salt and pepper to create the glaze.

  • 3

    Pat the chicken wings dry with a paper towel, then toss them in half of the glaze ensuring they are well coated.

  • 4

    Place the wings on a baking tray lined with parchment paper. Bake for 25 minutes, flipping halfway, until the skin is crispy and the wings are cooked through.

  • 5

    While the wings bake, toss the green beans with olive oil, salt, and pepper. Spread them on another baking tray.

  • 6

    Roast the green beans in the same oven for about 15 minutes, until tender yet slightly crisp.

  • 7

    Once the wings are nearly done, brush them with the remaining glaze and return to the oven for an additional 5 minutes.

  • 8

    Remove both trays from the oven. Serve the crispy honey garlic chicken wings alongside the roasted green beans.