YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Asparagus and Cauliflower Mash
Savor the delicate flavors of a perfectly seared salmon paired with crisp roasted asparagus and a silky cauliflower mash. This dish highlights a light drizzle of olive oil and a touch of garlic, delivering a satisfying dinner that is simultaneously elegant and harmoniously balanced.
INGREDIENTS
7 oz Salmon Fillet
1 cup Asparagus
1 cup Cauliflower
1.5 tsp Olive Oil (for roasting)
1 tsp Extra Olive Oil (drizzle)
1 tsp Garlic Powder
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F.
Toss the asparagus with 1.5 teaspoons of olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.
Roast the asparagus in the preheated oven for about 10-12 minutes until tender and slightly crisp.
Meanwhile, steam or boil the cauliflower until soft, about 8-10 minutes, then mash it with a fork or blend until smooth. Season with a pinch of salt, pepper, and garlic powder.
Heat a non-stick skillet over medium-high heat. Season the salmon fillet with salt, pepper, and a light dusting of garlic powder.
Sear the salmon for about 3-4 minutes per side until a golden crust forms and the interior reaches your desired doneness.
Plate the cauliflower mash as a base, top with the seared salmon, and arrange the roasted asparagus alongside.
Drizzle the extra olive oil over the plated dish for added flavor and richness. Serve immediately.