Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring tender grilled chicken breast, perfectly steamed broccoli, and nutty quinoa drizzled with a hint of olive oil for an extra boost of healthy fats. This meal brings a delightful mix of textures and tastes while fitting neatly within your nutritional goals.

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NUTRITION

377kcal
Protein
41.7g
Fat
10.4g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan on medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with your preferred spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender but still crisp, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package directions if not pre-cooked.

  • 6

    Plate the sliced grilled chicken alongside the steamed broccoli and quinoa, then drizzle any remaining olive oil over the dish for extra flavor.

  • 7

    Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring tender grilled chicken breast, perfectly steamed broccoli, and nutty quinoa drizzled with a hint of olive oil for an extra boost of healthy fats. This meal brings a delightful mix of textures and tastes while fitting neatly within your nutritional goals.

NUTRITION

377kcal
Protein
41.7g
Fat
10.4g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan on medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with your preferred spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender but still crisp, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package directions if not pre-cooked.

  • 6

    Plate the sliced grilled chicken alongside the steamed broccoli and quinoa, then drizzle any remaining olive oil over the dish for extra flavor.

  • 7

    Serve warm and enjoy your nutritious lunch.