Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch of perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly finished with a touch of olive oil to bring out the natural flavors. This balanced meal delivers a satisfying blend of lean protein, wholesome grains, and nutrient-packed veggies.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 4

    Toss the broccoli with a pinch of salt, pepper, and a drizzle of olive oil. Roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken on a bed of quinoa and top with the roasted broccoli. Drizzle any remaining olive oil from the broccoli roasting over the dish for additional flavor.

  • 6

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch of perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly finished with a touch of olive oil to bring out the natural flavors. This balanced meal delivers a satisfying blend of lean protein, wholesome grains, and nutrient-packed veggies.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 4

    Toss the broccoli with a pinch of salt, pepper, and a drizzle of olive oil. Roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 5

    Plate the grilled chicken on a bed of quinoa and top with the roasted broccoli. Drizzle any remaining olive oil from the broccoli roasting over the dish for additional flavor.

  • 6

    Serve warm and enjoy your balanced, nutrient-packed lunch.