Healthy Meatloaf with Savory Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Meatloaf with Savory Gravy

YOUR SOLIN GENERATED RECIPE

Healthy Meatloaf with Savory Gravy

Enjoy a hearty yet lean twist on traditional meatloaf, featuring a blend of lean ground beef and turkey, lightly bound with egg and oats, infused with aromatic herbs, and served with a rich, savory mushroom gravy. This dish combines comforting flavors with a nutritious boost, perfect for a wholesome meal any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

441kcal
Protein
53.7g
Fat
18.3g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

3 oz Lean Ground Turkey

1 large Egg

1/8 cup Rolled Oats

1/4 cup chopped Red Onion

1 clove Garlic

1/2 cup sliced Mushrooms

1/2 cup Low-Sodium Beef Broth

1 tsp Dijon Mustard

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small loaf pan.

  • 2

    In a bowl, combine the lean ground beef, lean ground turkey, egg, rolled oats, chopped red onion, and minced garlic. Season with salt and pepper, and mix until just combined.

  • 3

    Transfer the mixture into the loaf pan, shaping it into a compact loaf.

  • 4

    Bake the meatloaf in the preheated oven for about 25-30 minutes, or until the internal temperature reaches 160°F.

  • 5

    While the meatloaf is baking, prepare the savory gravy: In a small saucepan, sauté the sliced mushrooms over medium heat until they soften, then add the low-sodium beef broth and Dijon mustard. Simmer for 5-7 minutes until the gravy thickens slightly.

  • 6

    Once the meatloaf is done, slice it and serve warm with a generous drizzle of the mushroom gravy on top.

Healthy Meatloaf with Savory Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Meatloaf with Savory Gravy

YOUR SOLIN GENERATED RECIPE

Healthy Meatloaf with Savory Gravy

Enjoy a hearty yet lean twist on traditional meatloaf, featuring a blend of lean ground beef and turkey, lightly bound with egg and oats, infused with aromatic herbs, and served with a rich, savory mushroom gravy. This dish combines comforting flavors with a nutritious boost, perfect for a wholesome meal any time of day.

NUTRITION

441kcal
Protein
53.7g
Fat
18.3g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

3 oz Lean Ground Turkey

1 large Egg

1/8 cup Rolled Oats

1/4 cup chopped Red Onion

1 clove Garlic

1/2 cup sliced Mushrooms

1/2 cup Low-Sodium Beef Broth

1 tsp Dijon Mustard

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small loaf pan.

  • 2

    In a bowl, combine the lean ground beef, lean ground turkey, egg, rolled oats, chopped red onion, and minced garlic. Season with salt and pepper, and mix until just combined.

  • 3

    Transfer the mixture into the loaf pan, shaping it into a compact loaf.

  • 4

    Bake the meatloaf in the preheated oven for about 25-30 minutes, or until the internal temperature reaches 160°F.

  • 5

    While the meatloaf is baking, prepare the savory gravy: In a small saucepan, sauté the sliced mushrooms over medium heat until they soften, then add the low-sodium beef broth and Dijon mustard. Simmer for 5-7 minutes until the gravy thickens slightly.

  • 6

    Once the meatloaf is done, slice it and serve warm with a generous drizzle of the mushroom gravy on top.