Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy mousse that beautifully blends tangy nonfat Greek yogurt with a subtle hint of vanilla, enriched by a protein boost from whey protein isolate and crowned with a generous serving of mixed berries. This dessert is as visually pleasing as it is nutritious, offering a refreshing balance of flavors that make it the perfect guilt-free treat.

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NUTRITION

348kcal
Protein
39.5g
Fat
2.2g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

2/3 scoop whey protein isolate (~22g)

1 cup mixed berries (140g)

2 tbsp unsweetened almond milk (30g)

1.5 tsp honey (10g)

1/4 tsp vanilla extract (optional)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk them together until smooth and fully blended.

  • 2

    Add the unsweetened almond milk and vanilla extract (if using) to the mixture, stirring gently to achieve a light, mousse-like consistency.

  • 3

    Fold in the mixed berries carefully, distributing them evenly throughout the mousse.

  • 4

    Drizzle the honey over the mixture and give a final gentle stir to integrate the flavors.

  • 5

    Portion the mousse into serving dishes or small dessert cups. For a chilled treat, refrigerate for 30 minutes before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy mousse that beautifully blends tangy nonfat Greek yogurt with a subtle hint of vanilla, enriched by a protein boost from whey protein isolate and crowned with a generous serving of mixed berries. This dessert is as visually pleasing as it is nutritious, offering a refreshing balance of flavors that make it the perfect guilt-free treat.

NUTRITION

348kcal
Protein
39.5g
Fat
2.2g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

2/3 scoop whey protein isolate (~22g)

1 cup mixed berries (140g)

2 tbsp unsweetened almond milk (30g)

1.5 tsp honey (10g)

1/4 tsp vanilla extract (optional)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk them together until smooth and fully blended.

  • 2

    Add the unsweetened almond milk and vanilla extract (if using) to the mixture, stirring gently to achieve a light, mousse-like consistency.

  • 3

    Fold in the mixed berries carefully, distributing them evenly throughout the mousse.

  • 4

    Drizzle the honey over the mixture and give a final gentle stir to integrate the flavors.

  • 5

    Portion the mousse into serving dishes or small dessert cups. For a chilled treat, refrigerate for 30 minutes before serving.