YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Turkey Sausage
A savory morning scramble that combines the light fluffiness of egg whites and the richness of a whole egg with the hearty goodness of turkey sausage, fresh spinach, and earthy mushrooms. Sautéed in a duo of olive oil and a hint of butter, with a delicate finish of creamy avocado, this dish harmoniously balances flavors while offering a satisfying start to your day.
INGREDIENTS
1 large whole egg
2 large egg whites
1 turkey sausage link
1 cup fresh spinach
1/2 cup sliced mushrooms
2 teaspoons olive oil
1 portion (50g) avocado
1 teaspoon butter
PREPARATION
Crack the whole egg and separate out the egg whites, combining them with the whole egg in a bowl. Beat gently to mix.
Heat a non-stick skillet over medium heat and add the olive oil.
Sauté the sliced mushrooms for about 2 minutes until they start softening, then add the spinach and cook until wilted.
Add the egg mixture to the pan. Stir gently as the eggs begin to cook.
Slice the turkey sausage and add it to the scramble. Continue cooking until the eggs are softly set and the sausage is heated through.
In a small separate pan, melt the butter and lightly toss diced avocado to warm slightly without overcooking.
Plate the scramble and top with the warm avocado. Serve immediately and enjoy your balanced breakfast.