Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing mousse that combines the creaminess of nonfat Greek yogurt with the boost of whey protein and the natural sweetness of mixed berries. Finished with a drizzle of honey and a sprinkle of chia seeds, this dessert is both indulgent and nutritious.

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NUTRITION

Protein

33g

Fat

4.8g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

2 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth and fully blended.
2
Gently fold in the mixed berries, being careful not to overmix and break them down completely.
3
Drizzle in the honey and sprinkle the chia seeds, stirring lightly to evenly distribute all ingredients.
4
Spoon the mousse into serving dishes and refrigerate for at least 30 minutes to allow the chia seeds to swell slightly and to chill the mousse.
5
Serve chilled for a refreshing and protein-packed dessert.