Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Enjoy a simple, clean lunch featuring tender grilled chicken breast paired with crisp, roasted broccoli and a side of perfectly baked potato. This dish is light yet satisfying, with a delicate balance of flavors that harmonize beautifully for a wholesome meal.

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NUTRITION

265kcal
Protein
31.5g
Fat
3.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (~85g)

1 cup Broccoli (~150g)

80 grams Baked Potato

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices. Optionally brush with a touch of olive oil.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss broccoli florets with a small drizzle of olive oil, salt, and pepper. Spread in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, turning halfway through for even cooking.

  • 6

    For the baked potato, wash thoroughly and prick with a fork. Bake in the oven (or microwave for a quicker option) until tender. If using the oven, bake at 425°F for about 30-40 minutes; if using a microwave, cook on high for about 5-7 minutes, then cut into 80 grams serving.

  • 7

    Plate the grilled chicken with a side of roasted broccoli and the prepared portion of baked potato. Serve warm and enjoy your balanced, clean lunch.

Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Enjoy a simple, clean lunch featuring tender grilled chicken breast paired with crisp, roasted broccoli and a side of perfectly baked potato. This dish is light yet satisfying, with a delicate balance of flavors that harmonize beautifully for a wholesome meal.

NUTRITION

265kcal
Protein
31.5g
Fat
3.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (~85g)

1 cup Broccoli (~150g)

80 grams Baked Potato

PREPARATION

  • 1

    Preheat the grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices. Optionally brush with a touch of olive oil.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss broccoli florets with a small drizzle of olive oil, salt, and pepper. Spread in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes, turning halfway through for even cooking.

  • 6

    For the baked potato, wash thoroughly and prick with a fork. Bake in the oven (or microwave for a quicker option) until tender. If using the oven, bake at 425°F for about 30-40 minutes; if using a microwave, cook on high for about 5-7 minutes, then cut into 80 grams serving.

  • 7

    Plate the grilled chicken with a side of roasted broccoli and the prepared portion of baked potato. Serve warm and enjoy your balanced, clean lunch.