Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all enhanced with a drizzle of olive oil. This wholesome lunch offers a satisfying balance of lean protein, nutritious whole grains, and vibrant vegetables, ideal for fueling your day.

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NUTRITION

416kcal
Protein
42g
Fat
10.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices (such as salt, pepper, garlic powder, and paprika).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions, then set aside.

  • 5

    Toss broccoli with olive oil, salt, and pepper and roast in a preheated oven at 400°F for about 15 minutes until slightly crispy and tender.

  • 6

    Slice the grilled chicken breast and serve over a bed of quinoa with roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all enhanced with a drizzle of olive oil. This wholesome lunch offers a satisfying balance of lean protein, nutritious whole grains, and vibrant vegetables, ideal for fueling your day.

NUTRITION

416kcal
Protein
42g
Fat
10.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices (such as salt, pepper, garlic powder, and paprika).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions, then set aside.

  • 5

    Toss broccoli with olive oil, salt, and pepper and roast in a preheated oven at 400°F for about 15 minutes until slightly crispy and tender.

  • 6

    Slice the grilled chicken breast and serve over a bed of quinoa with roasted broccoli on the side.