Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutrient-packed lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli, finished with a hint of lemon for brightness. This well-balanced meal complements your fitness goals with clean, wholesome ingredients.

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NUTRITION

499kcal
Protein
58.5g
Fat
12.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with garlic powder, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes, until tender and slightly crispy on the edges.

  • 7

    Heat the cooked quinoa if needed and toss with a drizzle of lemon juice and a pinch of salt.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and finish with an extra squeeze of lemon if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutrient-packed lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli, finished with a hint of lemon for brightness. This well-balanced meal complements your fitness goals with clean, wholesome ingredients.

NUTRITION

499kcal
Protein
58.5g
Fat
12.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with garlic powder, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes, until tender and slightly crispy on the edges.

  • 7

    Heat the cooked quinoa if needed and toss with a drizzle of lemon juice and a pinch of salt.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and finish with an extra squeeze of lemon if desired.