Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap combining succulent grilled chicken with crisp, fresh vegetables wrapped in a whole wheat tortilla. The medley of flavors and textures makes it perfect for a balanced breakfast, lunch, or dinner hit.

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NUTRITION

374kcal
Protein
44.3g
Fat
7.6g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1 Whole Wheat Wrap

1 cup Baby Spinach

1 medium Tomato, sliced

0.5 medium Cucumber, sliced

2 tbsp Nonfat Greek Yogurt

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked. Let it rest, then slice into strips.

  • 4

    Lay the whole wheat wrap on a clean surface and spread the nonfat Greek yogurt evenly as a light dressing.

  • 5

    Layer the baby spinach, tomato slices, and cucumber slices on top of the yogurt.

  • 6

    Add the sliced grilled chicken onto the veggies.

  • 7

    Roll up the wrap tightly, slice in half if preferred, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant wrap combining succulent grilled chicken with crisp, fresh vegetables wrapped in a whole wheat tortilla. The medley of flavors and textures makes it perfect for a balanced breakfast, lunch, or dinner hit.

NUTRITION

374kcal
Protein
44.3g
Fat
7.6g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1 Whole Wheat Wrap

1 cup Baby Spinach

1 medium Tomato, sliced

0.5 medium Cucumber, sliced

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked. Let it rest, then slice into strips.

  • 4

    Lay the whole wheat wrap on a clean surface and spread the nonfat Greek yogurt evenly as a light dressing.

  • 5

    Layer the baby spinach, tomato slices, and cucumber slices on top of the yogurt.

  • 6

    Add the sliced grilled chicken onto the veggies.

  • 7

    Roll up the wrap tightly, slice in half if preferred, and serve immediately.