Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light and satisfying scramble featuring protein-packed egg whites, fresh spinach, crispy turkey bacon, a toasted slice of whole-grain bread, and the creamy goodness of avocado. This dish offers a delightful balance of textures and flavors for a nutritious morning boost.

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NUTRITION

382kcal
Protein
35.4g
Fat
13.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Spinach (30g)

1 slice Turkey Bacon (28g)

1 slice Whole Wheat Toast (28g)

1/2 medium Avocado (100g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the spinach and lightly sauté until wilted.

  • 2

    Add the egg whites to the skillet and gently stir, allowing them to cook evenly.

  • 3

    In a separate small pan, crisp the turkey bacon over medium heat, then crumble or cut into pieces.

  • 4

    Once the egg whites are softly scrambled, stir in the turkey bacon pieces.

  • 5

    Serve the scramble alongside a toasted slice of whole wheat bread and garnish with sliced avocado.

  • 6

    Enjoy your balanced and tasty breakfast!

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light and satisfying scramble featuring protein-packed egg whites, fresh spinach, crispy turkey bacon, a toasted slice of whole-grain bread, and the creamy goodness of avocado. This dish offers a delightful balance of textures and flavors for a nutritious morning boost.

NUTRITION

382kcal
Protein
35.4g
Fat
13.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Spinach (30g)

1 slice Turkey Bacon (28g)

1 slice Whole Wheat Toast (28g)

1/2 medium Avocado (100g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the spinach and lightly sauté until wilted.

  • 2

    Add the egg whites to the skillet and gently stir, allowing them to cook evenly.

  • 3

    In a separate small pan, crisp the turkey bacon over medium heat, then crumble or cut into pieces.

  • 4

    Once the egg whites are softly scrambled, stir in the turkey bacon pieces.

  • 5

    Serve the scramble alongside a toasted slice of whole wheat bread and garnish with sliced avocado.

  • 6

    Enjoy your balanced and tasty breakfast!