YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Veggie Scramble
A light yet satisfying morning scramble combining tender turkey sausage with fluffy egg whites and a medley of fresh vegetables, all gently sautéed in olive oil for a subtly enriched flavor. This dish is perfect for a balanced breakfast that feels hearty without being heavy.
INGREDIENTS
0.75 cup Egg Whites
2 Turkey Sausage links
0.5 cup diced Red Bell Pepper
1 cup Spinach
0.5 cup sliced White Mushrooms
4 teaspoons Extra Virgin Olive Oil
PREPARATION
Heat 4 teaspoons of extra virgin olive oil in a non-stick skillet over medium heat.
Add the diced red bell pepper, sliced mushrooms, and spinach. Sauté until the vegetables are softened, about 3-4 minutes.
Slice the turkey sausage into rounds or bite-sized pieces and add to the skillet. Cook for an additional 2 minutes until lightly browned.
Pour in 0.75 cup of egg whites evenly over the vegetables and sausage. Allow the egg whites to set slightly before gently stirring to create a scramble.
Cook until the egg whites are fully set, stirring occasionally, for about 3-4 minutes.
Season with a pinch of salt and pepper to taste, then transfer to a plate and serve warm.