Spiced Ground Turkey and Broccoli Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Turkey and Broccoli Skillet

YOUR SOLIN GENERATED RECIPE

Spiced Ground Turkey and Broccoli Skillet

A vibrant skillet dish featuring lean ground turkey perfectly spiced and combined with tender broccoli florets. This savory meal is lightly sautéed in olive oil and enhanced with a medley of spices and diced tomatoes for a burst of flavor, making it an ideal healthy, satisfying option for any meal of the day.

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NUTRITION

364kcal
Protein
37.9g
Fat
19.5g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1.5 cups Broccoli

1 tbsp Olive Oil

1/2 cup Diced Tomatoes

1 tsp Cumin

1 tsp Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add the ground turkey and season with salt, black pepper, cumin, and paprika. Sauté until the turkey is starting to brown.

  • 3

    Stir in the diced tomatoes and cook for a minute to combine the flavors.

  • 4

    Add the broccoli and cook until tender-crisp, about 5-7 minutes, stirring occasionally.

  • 5

    Taste and adjust seasonings as needed before serving.

Spiced Ground Turkey and Broccoli Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Turkey and Broccoli Skillet

YOUR SOLIN GENERATED RECIPE

Spiced Ground Turkey and Broccoli Skillet

A vibrant skillet dish featuring lean ground turkey perfectly spiced and combined with tender broccoli florets. This savory meal is lightly sautéed in olive oil and enhanced with a medley of spices and diced tomatoes for a burst of flavor, making it an ideal healthy, satisfying option for any meal of the day.

NUTRITION

364kcal
Protein
37.9g
Fat
19.5g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1.5 cups Broccoli

1 tbsp Olive Oil

1/2 cup Diced Tomatoes

1 tsp Cumin

1 tsp Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add the ground turkey and season with salt, black pepper, cumin, and paprika. Sauté until the turkey is starting to brown.

  • 3

    Stir in the diced tomatoes and cook for a minute to combine the flavors.

  • 4

    Add the broccoli and cook until tender-crisp, about 5-7 minutes, stirring occasionally.

  • 5

    Taste and adjust seasonings as needed before serving.