Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, lifted by the brightness of mixed berries and a subtle crunch from chia seeds. Finished with a natural drizzle of honey, this dessert balances indulgence with nourishment for a guilt-free treat.

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NUTRITION

333kcal
Protein
37.5g
Fat
5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder. Stir until fully blended and smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.

  • 3

    Stir in the chia seeds to add texture and additional nutrients.

  • 4

    Transfer the mixture into serving dishes or ramekins. Refrigerate for at least 30 minutes to allow the chia seeds to swell and the mousse to set.

  • 5

    Before serving, drizzle a teaspoon of honey on top for a touch of natural sweetness and extra flavor.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, lifted by the brightness of mixed berries and a subtle crunch from chia seeds. Finished with a natural drizzle of honey, this dessert balances indulgence with nourishment for a guilt-free treat.

NUTRITION

333kcal
Protein
37.5g
Fat
5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder. Stir until fully blended and smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.

  • 3

    Stir in the chia seeds to add texture and additional nutrients.

  • 4

    Transfer the mixture into serving dishes or ramekins. Refrigerate for at least 30 minutes to allow the chia seeds to swell and the mousse to set.

  • 5

    Before serving, drizzle a teaspoon of honey on top for a touch of natural sweetness and extra flavor.