Ground Beef and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Beef and Crispy Sweet Potato Hash

Savor this hearty hash that fuses lean ground beef with tender, crispy sweet potato cubes, accented by vibrant red bell pepper and onion. Finished with a perfectly cooked egg and a hint of garlic-infused olive oil, this dish delivers a comforting, balanced meal that’s as nutritious as it is flavorful.

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NUTRITION

443kcal
Protein
32.3g
Fat
23.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Dice the sweet potato into small cubes; finely chop the red bell pepper, onion, and garlic.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the garlic, red bell pepper, and onion, and sauté until fragrant and softened, about 2-3 minutes.

  • 3

    Add the diced sweet potato to the skillet, stirring occasionally. Allow the sweet potato to cook for about 5-7 minutes until it begins to soften and edges turn crisp.

  • 4

    Push the veggies to the side of the skillet and add the lean ground beef. Break it up using a spatula and cook until browned and cooked through, about 5 minutes. Mix everything together.

  • 5

    Season the hash with salt and pepper to taste.

  • 6

    In a separate small pan, fry or poach the egg to your liking.

  • 7

    Serve the beef and sweet potato hash on a plate and top with the cooked egg. Enjoy immediately.

Ground Beef and Crispy Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Crispy Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Beef and Crispy Sweet Potato Hash

Savor this hearty hash that fuses lean ground beef with tender, crispy sweet potato cubes, accented by vibrant red bell pepper and onion. Finished with a perfectly cooked egg and a hint of garlic-infused olive oil, this dish delivers a comforting, balanced meal that’s as nutritious as it is flavorful.

NUTRITION

443kcal
Protein
32.3g
Fat
23.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Dice the sweet potato into small cubes; finely chop the red bell pepper, onion, and garlic.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the garlic, red bell pepper, and onion, and sauté until fragrant and softened, about 2-3 minutes.

  • 3

    Add the diced sweet potato to the skillet, stirring occasionally. Allow the sweet potato to cook for about 5-7 minutes until it begins to soften and edges turn crisp.

  • 4

    Push the veggies to the side of the skillet and add the lean ground beef. Break it up using a spatula and cook until browned and cooked through, about 5 minutes. Mix everything together.

  • 5

    Season the hash with salt and pepper to taste.

  • 6

    In a separate small pan, fry or poach the egg to your liking.

  • 7

    Serve the beef and sweet potato hash on a plate and top with the cooked egg. Enjoy immediately.