Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A velvety, protein-packed pudding that combines the creaminess of nonfat Greek yogurt and whey protein with the vibrant burst of fresh mixed berries, subtly sweetened with honey and textured with chia seeds. This refreshing dessert is both indulgent and nourishing.

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NUTRITION

Protein

40.5g

Fat

5.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt.
2
Stir in the whey protein isolate until the mixture is smooth and well combined.
3
Mix in the honey for a touch of natural sweetness.
4
Gently fold in the mixed berries and chia seeds to incorporate evenly.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and meld the flavors.
6
Serve chilled and enjoy your silky, protein-packed dessert.