Name: Crispy Baked Herb Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 0.5 tbsp Extra Virgin Olive Oil; 0.25 cup Whole Wheat Bread Crumbs; 1 tsp Mixed Dried Herbs; 1 tsp Garlic Powder; 1 tsp Onion Powder; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Herb Chicken

Enjoy a golden, crispy baked herb chicken that is perfectly seasoned with a blend of aromatic herbs and a light coating of whole wheat bread crumbs. This dish offers a satisfying crunch and a tender, juicy interior, making it a delightful option for breakfast, lunch, or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

39.7g

Fat

12.5g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.5 tbsp Extra Virgin Olive Oil

0.25 cup Whole Wheat Bread Crumbs

1 tsp Mixed Dried Herbs

1 tsp Garlic Powder

1 tsp Onion Powder

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Pat the chicken breast dry with paper towels. Brush both sides lightly with extra virgin olive oil.
3
In a small bowl, combine whole wheat bread crumbs, mixed dried herbs, garlic powder, onion powder, salt, and pepper.
4
Press the chicken breast into the breadcrumb mixture, ensuring an even coating on both sides.
5
Place the coated chicken on the prepared baking sheet and let it rest for a few minutes to help the coating adhere.
6
Bake for 20-25 minutes or until the chicken is cooked through and the coating is crispy, turning the chicken halfway through for even crispiness.
7
Allow the chicken to rest for a few minutes before slicing and serving. Enjoy your crunchy, herb-infused baked chicken!