Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a smooth, tangy delight combining nonfat Greek yogurt, a touch of vanilla whey protein, bursting mixed berries, and a sprinkle of chia seeds finished with a drizzle of honey. This pudding delivers a satisfying dessert experience that’s rich in flavor while meeting your fitness nutrition goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

288kcal
Protein
36.0g
Fat
4.2g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Plain Greek Yogurt

22.5g Vanilla Whey Protein Isolate

100g Mixed Berries

10g Chia Seeds

5g Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the Greek yogurt and vanilla whey protein isolate, stirring thoroughly until smooth and fully incorporated.

  • 2

    Gently fold in the mixed berries and chia seeds to evenly distribute the flavors and textures.

  • 3

    Drizzle honey over the mixture and stir lightly to create a subtle, natural sweetness.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.

  • 5

    Serve chilled as a refreshing, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a smooth, tangy delight combining nonfat Greek yogurt, a touch of vanilla whey protein, bursting mixed berries, and a sprinkle of chia seeds finished with a drizzle of honey. This pudding delivers a satisfying dessert experience that’s rich in flavor while meeting your fitness nutrition goals.

NUTRITION

288kcal
Protein
36.0g
Fat
4.2g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Plain Greek Yogurt

22.5g Vanilla Whey Protein Isolate

100g Mixed Berries

10g Chia Seeds

5g Honey

PREPARATION

  • 1

    In a bowl, combine the Greek yogurt and vanilla whey protein isolate, stirring thoroughly until smooth and fully incorporated.

  • 2

    Gently fold in the mixed berries and chia seeds to evenly distribute the flavors and textures.

  • 3

    Drizzle honey over the mixture and stir lightly to create a subtle, natural sweetness.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.

  • 5

    Serve chilled as a refreshing, protein-packed dessert.