Crispy Sweet Potato and Ground Turkey Skillet with Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Ground Turkey Skillet with Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Ground Turkey Skillet with Wilted Spinach

Savor the comforting flavors of this skillet dish where crispy sweet potato cubes mingle with savory ground turkey, complemented by tender, wilted spinach and a hint of aromatic garlic and red onion. This one-pan meal delivers a satisfying balance of protein, healthy carbs, and a touch of olive oil to keep your taste buds delighted without overwhelming calories.

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NUTRITION

463kcal
Protein
37.4g
Fat
18.8g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (170g)

1 medium Sweet Potato (150g)

2 cups Fresh Spinach (60g)

1 tsp Olive Oil (5g)

1/4 cup diced Red Onion (40g)

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform cubes.

  • 2

    Dice the red onion and mince the garlic clove.

  • 3

    Heat a skillet over medium heat and add 1 teaspoon of olive oil.

  • 4

    Sauté the red onion and garlic for about 1-2 minutes until soft and fragrant.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and crispy on the edges, about 5-7 minutes.

  • 6

    Once the turkey is nearly cooked through, add the sweet potato cubes. Stir well so that the flavors combine.

  • 7

    Cover the skillet with a lid and let the sweet potato cook for an additional 8-10 minutes over medium-low heat, stirring occasionally, until tender.

  • 8

    In the last 2 minutes of cooking, stir in the fresh spinach and season with salt and pepper. Allow the spinach to wilt into the mixture.

  • 9

    Taste and adjust seasonings if needed, then serve hot.

Crispy Sweet Potato and Ground Turkey Skillet with Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Ground Turkey Skillet with Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Ground Turkey Skillet with Wilted Spinach

Savor the comforting flavors of this skillet dish where crispy sweet potato cubes mingle with savory ground turkey, complemented by tender, wilted spinach and a hint of aromatic garlic and red onion. This one-pan meal delivers a satisfying balance of protein, healthy carbs, and a touch of olive oil to keep your taste buds delighted without overwhelming calories.

NUTRITION

463kcal
Protein
37.4g
Fat
18.8g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (170g)

1 medium Sweet Potato (150g)

2 cups Fresh Spinach (60g)

1 tsp Olive Oil (5g)

1/4 cup diced Red Onion (40g)

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform cubes.

  • 2

    Dice the red onion and mince the garlic clove.

  • 3

    Heat a skillet over medium heat and add 1 teaspoon of olive oil.

  • 4

    Sauté the red onion and garlic for about 1-2 minutes until soft and fragrant.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and crispy on the edges, about 5-7 minutes.

  • 6

    Once the turkey is nearly cooked through, add the sweet potato cubes. Stir well so that the flavors combine.

  • 7

    Cover the skillet with a lid and let the sweet potato cook for an additional 8-10 minutes over medium-low heat, stirring occasionally, until tender.

  • 8

    In the last 2 minutes of cooking, stir in the fresh spinach and season with salt and pepper. Allow the spinach to wilt into the mixture.

  • 9

    Taste and adjust seasonings if needed, then serve hot.