Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2 scoops Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Almond Butter; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, refreshing, and protein-packed mousse featuring creamy nonfat Greek yogurt blended with high-quality whey protein isolate, accented by a vibrant mix of berries and a hint of almond butter and chia seeds. This dessert not only delights your taste buds with its smooth texture and burst of natural sweetness, but also supports your muscle recovery and lean physique goals.

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NUTRITION

Protein

79.4g

Fat

15g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 scoops Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Almond Butter

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a large mixing bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth and fully blended.
2
Gently fold in the mixed berries, allowing their juices to lightly marinate with the creamy base.
3
Add the almond butter, chia seeds, and honey, stirring until all ingredients are evenly incorporated.
4
Transfer the mixture into serving dishes and refrigerate for at least 1 hour to allow the mousse to set and the flavors to meld.
5
Before serving, give the mousse a gentle stir and garnish with a few extra berries if desired.