Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light and satisfying egg white scramble featuring nutrient-packed spinach and savory turkey bacon, complemented by creamy avocado and a hint of olive oil for a balanced start to your day.

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NUTRITION

346kcal
Protein
33.6g
Fat
20.5g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 231g)

2 slices turkey bacon (approx. 56g)

1 cup fresh spinach

1.5 teaspoons extra virgin olive oil

1/2 medium avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of extra virgin olive oil.

  • 2

    Lightly sauté the turkey bacon until it starts to crisp up, then remove and set aside.

  • 3

    Add the fresh spinach to the skillet and cook until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites, stirring gently with the spinach until they begin to set, about 2-3 minutes.

  • 5

    Crumble the turkey bacon into the scramble and mix well.

  • 6

    Transfer the scramble to a plate and top with sliced avocado.

  • 7

    Season with salt and pepper to taste, and serve immediately.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light and satisfying egg white scramble featuring nutrient-packed spinach and savory turkey bacon, complemented by creamy avocado and a hint of olive oil for a balanced start to your day.

NUTRITION

346kcal
Protein
33.6g
Fat
20.5g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 231g)

2 slices turkey bacon (approx. 56g)

1 cup fresh spinach

1.5 teaspoons extra virgin olive oil

1/2 medium avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of extra virgin olive oil.

  • 2

    Lightly sauté the turkey bacon until it starts to crisp up, then remove and set aside.

  • 3

    Add the fresh spinach to the skillet and cook until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites, stirring gently with the spinach until they begin to set, about 2-3 minutes.

  • 5

    Crumble the turkey bacon into the scramble and mix well.

  • 6

    Transfer the scramble to a plate and top with sliced avocado.

  • 7

    Season with salt and pepper to taste, and serve immediately.