Herb-Roasted Chicken with Steamed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Steamed Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Steamed Vegetables

Enjoy a succulent herb-roasted chicken breast paired with a medley of steamed vegetables. This simple yet elegant dinner brings together aromatic herbs and a light olive oil drizzle, perfect for a balanced, protein-packed meal that’s both vibrant and flavorful.

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NUTRITION

293kcal
Protein
43.1g
Fat
8.5g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Vegetables (Broccoli, Carrot, Zucchini)

1 tsp Olive Oil

1 tbsp Fresh Herbs (Rosemary, Thyme)

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and finely chopped fresh herbs.

  • 3

    Drizzle a teaspoon of olive oil and lemon juice over the chicken, ensuring it is evenly coated.

  • 4

    Place the seasoned chicken on a baking tray and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare the vegetables by steaming them in a steamer basket over boiling water for about 5-7 minutes until crisp-tender.

  • 6

    Once the chicken is cooked, let it rest for a few minutes, then slice it.

  • 7

    Plate the sliced chicken breast alongside the steamed vegetables and serve immediately.

Herb-Roasted Chicken with Steamed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Steamed Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Steamed Vegetables

Enjoy a succulent herb-roasted chicken breast paired with a medley of steamed vegetables. This simple yet elegant dinner brings together aromatic herbs and a light olive oil drizzle, perfect for a balanced, protein-packed meal that’s both vibrant and flavorful.

NUTRITION

293kcal
Protein
43.1g
Fat
8.5g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Vegetables (Broccoli, Carrot, Zucchini)

1 tsp Olive Oil

1 tbsp Fresh Herbs (Rosemary, Thyme)

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and finely chopped fresh herbs.

  • 3

    Drizzle a teaspoon of olive oil and lemon juice over the chicken, ensuring it is evenly coated.

  • 4

    Place the seasoned chicken on a baking tray and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare the vegetables by steaming them in a steamer basket over boiling water for about 5-7 minutes until crisp-tender.

  • 6

    Once the chicken is cooked, let it rest for a few minutes, then slice it.

  • 7

    Plate the sliced chicken breast alongside the steamed vegetables and serve immediately.