Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish delivers a delicate balance of savory protein, wholesome grains, and crisp vegetables, making it both nourishing and delicious.

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NUTRITION

384kcal
Protein
43g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until it’s bright green and just tender, about 4-5 minutes.

  • 6

    Slice the grilled chicken breast and serve atop a bed of quinoa with a side of steamed broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish delivers a delicate balance of savory protein, wholesome grains, and crisp vegetables, making it both nourishing and delicious.

NUTRITION

384kcal
Protein
43g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until it’s bright green and just tender, about 4-5 minutes.

  • 6

    Slice the grilled chicken breast and serve atop a bed of quinoa with a side of steamed broccoli.