Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx. 340g); 0.75 cup Mixed Berries (approx. 110g); 1 oz Low-Sugar Granola (approx. 28g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a light and indulgent dessert featuring creamy nonfat Greek yogurt layered with a vibrant mix of fresh berries and a satisfying crunch of low-sugar granola. The parfait is a perfect blend of tangy and sweet flavors that not only satiate your dessert cravings but also deliver a balanced protein boost to support your fitness goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

4.3g

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx. 340g)

0.75 cup Mixed Berries (approx. 110g)

1 oz Low-Sugar Granola (approx. 28g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a serving glass or bowl, spoon in half of the nonfat Greek yogurt, creating the first layer of the parfait.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle the low-sugar granola over the berry layer for a crunch.
4
Top with the remaining Greek yogurt to finish the layers.
5
Optional: Garnish with a few extra berries on top for visual appeal.
6
Serve immediately and enjoy your protein-packed, delicious dessert.