Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This balanced dish is designed to fuel your afternoon with lean protein, wholesome grains, and fresh greens, offering a delightful mix of textures and flavors.

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NUTRITION

Protein

42.7g

Fat

6.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked with an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions, using water or a low-sodium broth for extra flavor.
5
Steam the broccoli until bright green and tender, about 4-5 minutes.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.