YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
A light, protein-packed lunch featuring tender grilled chicken breast paired with savory roasted broccoli and a serving of fluffy quinoa, enhanced with a drizzle of olive oil for extra richness. This dish combines vibrant flavors and textures while staying perfectly aligned with your nutritional goals.
INGREDIENTS
4 ounces Chicken Breast
1 cup Broccoli (roasted)
1/3 cup Cooked Quinoa
1 tbsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.
Season the 4 ounces of chicken breast with salt, pepper, and your choice of herbs.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Meanwhile, toss the broccoli florets with olive oil, a pinch of salt, and pepper.
Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.
Prepare quinoa according to package instructions until fluffy (using about 1/3 cup cooked portion per serving).
Plate the grilled chicken, add the roasted broccoli, and serve with the cooked quinoa on the side.
Enjoy your balanced, protein-rich lunch!