Scrambled Egg and Turkey Sausage Whole Wheat Burrito with Roasted Veggies and Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Turkey Sausage Whole Wheat Burrito with Roasted Veggies and Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Turkey Sausage Whole Wheat Burrito with Roasted Veggies and Fresh Salsa

A versatile, protein-packed burrito bursting with flavor and textures. Fluffy scrambled eggs and lean turkey sausage blend perfectly with a medley of roasted veggies, all wrapped in a wholesome whole wheat tortilla and finished with a zesty fresh salsa. This dish is ideal for any meal of the day, offering a balanced mix of macro nutrients and a satisfying taste experience.

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NUTRITION

500kcal
Protein
35g
Fat
24.7g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 Turkey Sausage Links

1 Whole Wheat Tortilla

1 cup Mixed Roasted Veggies

1/4 cup Fresh Salsa

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the veggies.

  • 2

    Chop a mix of bell pepper, zucchini, and red onion into bite-sized pieces. Toss with a small drizzle of olive oil, salt, and pepper.

  • 3

    Spread the veggies on a baking sheet and roast for 15-20 minutes until slightly caramelized and tender.

  • 4

    While the veggies are roasting, scramble the eggs in a bowl and season with a pinch of salt and pepper.

  • 5

    In a nonstick skillet, cook the turkey sausage links over medium heat until they are nicely browned, then slice them into bite-sized pieces.

  • 6

    Add the eggs to the skillet and gently scramble until just set, keeping them soft and fluffy.

  • 7

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 8

    Layer the scrambled eggs and turkey sausage in the center of the tortilla, add a layer of roasted veggies, and top with fresh salsa.

  • 9

    Roll the tortilla tightly into a burrito, serve immediately, and enjoy your balanced, protein-packed meal.

Scrambled Egg and Turkey Sausage Whole Wheat Burrito with Roasted Veggies and Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Turkey Sausage Whole Wheat Burrito with Roasted Veggies and Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Turkey Sausage Whole Wheat Burrito with Roasted Veggies and Fresh Salsa

A versatile, protein-packed burrito bursting with flavor and textures. Fluffy scrambled eggs and lean turkey sausage blend perfectly with a medley of roasted veggies, all wrapped in a wholesome whole wheat tortilla and finished with a zesty fresh salsa. This dish is ideal for any meal of the day, offering a balanced mix of macro nutrients and a satisfying taste experience.

NUTRITION

500kcal
Protein
35g
Fat
24.7g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 Turkey Sausage Links

1 Whole Wheat Tortilla

1 cup Mixed Roasted Veggies

1/4 cup Fresh Salsa

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the veggies.

  • 2

    Chop a mix of bell pepper, zucchini, and red onion into bite-sized pieces. Toss with a small drizzle of olive oil, salt, and pepper.

  • 3

    Spread the veggies on a baking sheet and roast for 15-20 minutes until slightly caramelized and tender.

  • 4

    While the veggies are roasting, scramble the eggs in a bowl and season with a pinch of salt and pepper.

  • 5

    In a nonstick skillet, cook the turkey sausage links over medium heat until they are nicely browned, then slice them into bite-sized pieces.

  • 6

    Add the eggs to the skillet and gently scramble until just set, keeping them soft and fluffy.

  • 7

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 8

    Layer the scrambled eggs and turkey sausage in the center of the tortilla, add a layer of roasted veggies, and top with fresh salsa.

  • 9

    Roll the tortilla tightly into a burrito, serve immediately, and enjoy your balanced, protein-packed meal.