Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled turkey breast paired with fluffy quinoa and a vibrant serving of roasted broccoli. The dish delivers a wonderful balance of lean protein, hearty grains, and nutrient-rich vegetables, finished with a hint of olive oil for a subtle, savory touch.

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NUTRITION

351kcal
Protein
36.5g
Fat
8.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/4 cup dry Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the turkey breast lightly with salt, pepper, and your favorite herbs. Grill the turkey for about 5-6 minutes per side or until fully cooked.

  • 3

    Rinse the quinoa under cold water. In a small saucepan, combine the quinoa with water (typically a 1:2 ratio), bring to a boil, then reduce heat and simmer until water is absorbed and quinoa is fluffy, about 15 minutes.

  • 4

    Toss the broccoli with the olive oil, and a pinch of salt and pepper. Spread it out on a baking sheet and roast in the preheated oven for 12-15 minutes until tender and slightly crispy at the edges.

  • 5

    Plate the grilled turkey breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled turkey breast paired with fluffy quinoa and a vibrant serving of roasted broccoli. The dish delivers a wonderful balance of lean protein, hearty grains, and nutrient-rich vegetables, finished with a hint of olive oil for a subtle, savory touch.

NUTRITION

351kcal
Protein
36.5g
Fat
8.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/4 cup dry Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the turkey breast lightly with salt, pepper, and your favorite herbs. Grill the turkey for about 5-6 minutes per side or until fully cooked.

  • 3

    Rinse the quinoa under cold water. In a small saucepan, combine the quinoa with water (typically a 1:2 ratio), bring to a boil, then reduce heat and simmer until water is absorbed and quinoa is fluffy, about 15 minutes.

  • 4

    Toss the broccoli with the olive oil, and a pinch of salt and pepper. Spread it out on a baking sheet and roast in the preheated oven for 12-15 minutes until tender and slightly crispy at the edges.

  • 5

    Plate the grilled turkey breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!