Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and protein-rich lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil for added richness. This balanced dish brings together lean protein, hearty grains, and nutrient-packed vegetables in a satisfying medley.

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NUTRITION

437kcal
Protein
40.5g
Fat
17.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2/3 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken breast for about 5-7 minutes per side or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa following package instructions if not already cooked.

  • 4

    Cut the broccoli into florets, toss with 2/3 tablespoon of olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Assemble the plate by serving a portion of quinoa, topped with sliced grilled chicken, and a side of roasted broccoli. Enjoy your nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and protein-rich lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil for added richness. This balanced dish brings together lean protein, hearty grains, and nutrient-packed vegetables in a satisfying medley.

NUTRITION

437kcal
Protein
40.5g
Fat
17.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2/3 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken breast for about 5-7 minutes per side or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa following package instructions if not already cooked.

  • 4

    Cut the broccoli into florets, toss with 2/3 tablespoon of olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Assemble the plate by serving a portion of quinoa, topped with sliced grilled chicken, and a side of roasted broccoli. Enjoy your nutritious lunch!