Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 2 tablespoons Granola (15g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and indulgent parfait combining creamy nonfat Greek yogurt with a touch of vanilla whey protein, fresh mixed berries, a drizzle of honey, and a sprinkle of crunchy granola. Enjoy the natural sweetness and tanginess of this dessert while meeting your fitness goals.

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NUTRITION

Protein

43g

Fat

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

2 tablespoons Granola (15g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein isolate until fully blended and smooth.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon the mixture into a serving glass or bowl.
4
Drizzle the honey evenly over the mixture.
5
Sprinkle the granola on top for a delightful crunch.
6
Optionally garnish with a few extra berries and serve immediately for a refreshing dessert.