Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with a refreshing tomato and cucumber salad dressed in zesty lemon juice and a splash of olive oil. This meal brings together juicy, well-seasoned chicken with crisp, vibrant vegetables to create a balanced plate that delights both the eyes and the palate.

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NUTRITION

288kcal
Protein
27.6g
Fat
17.2g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Tomato

1/2 cup Cucumber (sliced)

2 tbsp Red Onion (chopped)

1 tbsp Lemon Juice

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, chop the tomato, slice the cucumber, and finely chop the red onion. Place all the vegetables in a bowl.

  • 5

    Add lemon juice and extra virgin olive oil to the bowl, and toss the salad gently to combine.

  • 6

    Slice the grilled chicken breast and serve it alongside the fresh tomato cucumber salad.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with a refreshing tomato and cucumber salad dressed in zesty lemon juice and a splash of olive oil. This meal brings together juicy, well-seasoned chicken with crisp, vibrant vegetables to create a balanced plate that delights both the eyes and the palate.

NUTRITION

288kcal
Protein
27.6g
Fat
17.2g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Tomato

1/2 cup Cucumber (sliced)

2 tbsp Red Onion (chopped)

1 tbsp Lemon Juice

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, chop the tomato, slice the cucumber, and finely chop the red onion. Place all the vegetables in a bowl.

  • 5

    Add lemon juice and extra virgin olive oil to the bowl, and toss the salad gently to combine.

  • 6

    Slice the grilled chicken breast and serve it alongside the fresh tomato cucumber salad.