Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light, savory scramble featuring fluffy egg whites and nutrient-dense spinach, perfectly complemented by a crisp slice of turkey bacon and toasted whole grain bread. A drizzle of olive oil brings all the flavors together for a delicious start to your day.

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NUTRITION

293kcal
Protein
20.9g
Fat
17.3g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (120g)

1 cup Spinach (30g)

1 slice Turkey Bacon (15g)

1 tbsp Extra Virgin Olive Oil (13.5g)

1 slice Whole Grain Bread (28g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Add the turkey bacon to the skillet and cook until crispy on both sides. Remove and set aside.

  • 3

    In the same skillet, add the egg whites and gently scramble them.

  • 4

    Once the egg whites begin to set, stir in the spinach until wilted.

  • 5

    Crumble the cooked turkey bacon and mix it into the scramble.

  • 6

    Toast the whole grain bread until lightly browned.

  • 7

    Plate the scramble alongside the toast and serve immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light, savory scramble featuring fluffy egg whites and nutrient-dense spinach, perfectly complemented by a crisp slice of turkey bacon and toasted whole grain bread. A drizzle of olive oil brings all the flavors together for a delicious start to your day.

NUTRITION

293kcal
Protein
20.9g
Fat
17.3g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (120g)

1 cup Spinach (30g)

1 slice Turkey Bacon (15g)

1 tbsp Extra Virgin Olive Oil (13.5g)

1 slice Whole Grain Bread (28g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Add the turkey bacon to the skillet and cook until crispy on both sides. Remove and set aside.

  • 3

    In the same skillet, add the egg whites and gently scramble them.

  • 4

    Once the egg whites begin to set, stir in the spinach until wilted.

  • 5

    Crumble the cooked turkey bacon and mix it into the scramble.

  • 6

    Toast the whole grain bread until lightly browned.

  • 7

    Plate the scramble alongside the toast and serve immediately.