Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and nourishing lunch featuring succulent grilled chicken, fluffy quinoa, and tender steamed broccoli. This dish delivers a satisfying medley of flavors and textures, ideal for a clean-eating meal that fuels your day.

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NUTRITION

438kcal
Protein
42.5g
Fat
7.4g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1.5 cups steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs like rosemary or thyme.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by ensuring it is cooked according to package directions.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and nourishing lunch featuring succulent grilled chicken, fluffy quinoa, and tender steamed broccoli. This dish delivers a satisfying medley of flavors and textures, ideal for a clean-eating meal that fuels your day.

NUTRITION

438kcal
Protein
42.5g
Fat
7.4g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1.5 cups steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs like rosemary or thyme.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by ensuring it is cooked according to package directions.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your nutritious lunch.