Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tbsp Extra-Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying lunch featuring a perfectly grilled chicken breast served alongside nutty quinoa and vibrant steamed broccoli. A drizzle of olive oil enhances the flavors without overpowering the clean, wholesome ingredients, making this meal a balanced, nutritious option.

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NUTRITION

Protein

43g

Fat

20.6g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Extra-Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.
4
While the chicken is grilling, cook the quinoa according to package instructions until it is fluffy.
5
Steam the broccoli until tender, about 5-6 minutes.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli.
7
Drizzle the extra-virgin olive oil over the broccoli and quinoa for a burst of flavor.
8
Serve immediately and enjoy your nutritious, balanced lunch.