Lean Ground Turkey Pasta with Hearty Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Hearty Marinara

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Hearty Marinara

Savor this wholesome dish featuring lean ground turkey sautéed with aromatic garlic and onions, tossed with whole wheat pasta, and enveloped in a rich, hearty marinara sauce. A perfect blend of lean protein, fiber-rich pasta, and tangy tomato goodness that promises a satisfying and balanced meal.

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NUTRITION

425kcal
Protein
36.7g
Fat
10.6g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cooked Whole Wheat Pasta

1/2 cup Marinara Sauce

1 tsp Olive Oil

1/2 medium Yellow Onion, diced

2 cloves Garlic, minced

2 tbsp Fresh Basil

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PREPARATION

  • 1

    Heat the olive oil in a large pan over medium heat. Add diced onions and sauté until translucent.

  • 2

    Stir in minced garlic and cook for an additional minute until fragrant.

  • 3

    Add the lean ground turkey to the pan and cook, breaking it up with a spatula, until browned and cooked through.

  • 4

    Pour in the marinara sauce and let it simmer for 3-4 minutes to meld the flavors.

  • 5

    Fold the cooked whole wheat pasta into the turkey and sauce mixture, tossing well to coat.

  • 6

    Finish with fresh basil, stirring it in gently. Taste and adjust seasonings if needed before serving.

Lean Ground Turkey Pasta with Hearty Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Hearty Marinara

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Hearty Marinara

Savor this wholesome dish featuring lean ground turkey sautéed with aromatic garlic and onions, tossed with whole wheat pasta, and enveloped in a rich, hearty marinara sauce. A perfect blend of lean protein, fiber-rich pasta, and tangy tomato goodness that promises a satisfying and balanced meal.

NUTRITION

425kcal
Protein
36.7g
Fat
10.6g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cooked Whole Wheat Pasta

1/2 cup Marinara Sauce

1 tsp Olive Oil

1/2 medium Yellow Onion, diced

2 cloves Garlic, minced

2 tbsp Fresh Basil

PREPARATION

  • 1

    Heat the olive oil in a large pan over medium heat. Add diced onions and sauté until translucent.

  • 2

    Stir in minced garlic and cook for an additional minute until fragrant.

  • 3

    Add the lean ground turkey to the pan and cook, breaking it up with a spatula, until browned and cooked through.

  • 4

    Pour in the marinara sauce and let it simmer for 3-4 minutes to meld the flavors.

  • 5

    Fold the cooked whole wheat pasta into the turkey and sauce mixture, tossing well to coat.

  • 6

    Finish with fresh basil, stirring it in gently. Taste and adjust seasonings if needed before serving.