Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

A delightful breakfast scramble that combines creamy cottage cheese with a whole egg and an egg white for a light texture, complemented by crispy turkey bacon and fresh sautéed spinach. This dish is finished with a side of toasted whole grain bread, making for a satisfying and well-balanced start to your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

349kcal
Protein
30.5g
Fat
15.1g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

1 large egg (50g)

1 egg white (33g)

1 slice turkey bacon (28g)

1 cup fresh spinach (30g)

3 tsp olive oil (15g)

1 slice whole grain bread (28g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the whole egg and egg white until well combined. Stir in the low-fat cottage cheese gently.

  • 2

    Heat 3 teaspoons of olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté until it wilts slightly, about 1-2 minutes.

  • 3

    Push the spinach to the side of the skillet and add the egg mixture, allowing it to cook without stirring for about 1 minute until it begins to set.

  • 4

    Crumble the turkey bacon and sprinkle it over the egg mixture. Gently stir the scramble, combining the spinach, eggs, cottage cheese, and turkey bacon. Continue cooking until the eggs are fully set but still moist.

  • 5

    Meanwhile, toast the whole grain bread to your desired level of crispness.

  • 6

    Plate the scramble alongside the toasted bread and serve immediately.

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Sautéed Spinach and Turkey Bacon

A delightful breakfast scramble that combines creamy cottage cheese with a whole egg and an egg white for a light texture, complemented by crispy turkey bacon and fresh sautéed spinach. This dish is finished with a side of toasted whole grain bread, making for a satisfying and well-balanced start to your day.

NUTRITION

349kcal
Protein
30.5g
Fat
15.1g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

1 large egg (50g)

1 egg white (33g)

1 slice turkey bacon (28g)

1 cup fresh spinach (30g)

3 tsp olive oil (15g)

1 slice whole grain bread (28g)

PREPARATION

  • 1

    In a small bowl, whisk together the whole egg and egg white until well combined. Stir in the low-fat cottage cheese gently.

  • 2

    Heat 3 teaspoons of olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté until it wilts slightly, about 1-2 minutes.

  • 3

    Push the spinach to the side of the skillet and add the egg mixture, allowing it to cook without stirring for about 1 minute until it begins to set.

  • 4

    Crumble the turkey bacon and sprinkle it over the egg mixture. Gently stir the scramble, combining the spinach, eggs, cottage cheese, and turkey bacon. Continue cooking until the eggs are fully set but still moist.

  • 5

    Meanwhile, toast the whole grain bread to your desired level of crispness.

  • 6

    Plate the scramble alongside the toasted bread and serve immediately.