Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a hearty yet light lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The dish is elevated with a hint of olive oil and simple seasonings, striking a delightful balance between protein-rich and vibrant vegetable goodness, ensuring a satisfying meal that supports your fitness goals.

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NUTRITION

446kcal
Protein
36.7g
Fat
10.2g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions if not already cooked.

  • 5

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper, and roast in a preheated 425°F oven for about 15 minutes or until tender and slightly crispy at the edges.

  • 6

    Plate the dish by layering a cup of cooked quinoa, topping it with the roasted broccoli, and placing the grilled chicken sliced on top.

  • 7

    Serve warm and enjoy a balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a hearty yet light lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The dish is elevated with a hint of olive oil and simple seasonings, striking a delightful balance between protein-rich and vibrant vegetable goodness, ensuring a satisfying meal that supports your fitness goals.

NUTRITION

446kcal
Protein
36.7g
Fat
10.2g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions if not already cooked.

  • 5

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper, and roast in a preheated 425°F oven for about 15 minutes or until tender and slightly crispy at the edges.

  • 6

    Plate the dish by layering a cup of cooked quinoa, topping it with the roasted broccoli, and placing the grilled chicken sliced on top.

  • 7

    Serve warm and enjoy a balanced, protein-packed lunch.