Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a balanced plate of perfectly grilled chicken breast accompanied by vibrant steamed broccoli and a light cauliflower rice tossed with a hint of olive oil. This meal offers succulent flavors, a satisfying texture, and a clean, nutritious profile ideal for a healthy lifestyle.

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NUTRITION

285kcal
Protein
33.7g
Fat
8.4g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli, steamed

2 cups Cauliflower Rice

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-7 minutes per side until fully cooked.

  • 4

    While the chicken grills, steam the broccoli in a steamer basket over boiling water for about 5 minutes until tender but still crisp.

  • 5

    In a non-stick pan, heat 1 teaspoon of olive oil over medium heat and add the cauliflower rice, stirring for 3-4 minutes until heated through.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and olive oil sautéed cauliflower rice, and serve warm.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Enjoy a balanced plate of perfectly grilled chicken breast accompanied by vibrant steamed broccoli and a light cauliflower rice tossed with a hint of olive oil. This meal offers succulent flavors, a satisfying texture, and a clean, nutritious profile ideal for a healthy lifestyle.

NUTRITION

285kcal
Protein
33.7g
Fat
8.4g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli, steamed

2 cups Cauliflower Rice

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-7 minutes per side until fully cooked.

  • 4

    While the chicken grills, steam the broccoli in a steamer basket over boiling water for about 5 minutes until tender but still crisp.

  • 5

    In a non-stick pan, heat 1 teaspoon of olive oil over medium heat and add the cauliflower rice, stirring for 3-4 minutes until heated through.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and olive oil sautéed cauliflower rice, and serve warm.